The immune system is the body’s defence system against infection.
The immune system attacks invading germs and helps us stay healthy. When the body detects foreign substances that invade it (called “antigens”), the immune system works to recognize and eliminate them.
To keep the immune system strong, it is a must that we take care of our diet and do regular exercise.
Also, there are many supplements in the market, which help to increase the immune system.
Table of Contents
- 1 Why Boost the Immune System?
- 2 Ways to Keep Your Immune System Healthy
- 3 What Is Immune Defence?
- 3.1 How Immune Defence Work To Increase Immune System?
- 3.2 Immune Defence Ingredients
- 3.3 Benefits of Immune Defence (Zinc)
- 3.4 Research & Studies
- 3.5 Warning Before Use of Any Medicine
- 3.6 How to Take Immune Defence?
- 3.7 Where Can You Buy Immune Defence?
- 3.8 Final Thoughts on Immune Defence
- 3.9 FAQs
Why Boost the Immune System?
Do you feel more tired than usual?
Take time to heal the wounds?
Do you have muscle aches without having practiced exercise?
Do you have very brittle hair? … It is safer to have to strengthen your immune system, since the previous symptoms may indicate a drop in defence.
Lifestyle and diet are essential to stimulate the immune system, and dietary supplements can greatly help improve physical condition. The arrival of the first colds is a good time to remember the points to which you should pay attention to enjoy healthy autumn and avoid flu and colds.
Ways to Keep Your Immune System Healthy
Eating a stable diet needs to ensure that there is ideal nutritional consumption at the cellular level. Make sure you consume enough of the following nutrients:
Do proper night rest: it is important to respect a regular rhythm of hours of sleep. Sleeping 6 to 8 hours is recommended, depending on age and type of activity, because some defensive cells are produced at night.
Do physical exercise: it is one of the strategies to stay strong and not succumb to flu and colds first. You must choose an aerobic exercise, and that moves many parts of the body at once, such as swimming or cycling. The intensity has to be moderate, since straining until you lose your breath is not recommended.
Manage stress and keep a positive attitude: situations of nervous tension or stress are immunosuppressive and cause the immune system to be exposed to infectious and anti-inflammatory processes. So take way from the stress. If you are 60+ then take regular health checkup with your doctor.
Eliminate tobacco: smoking has many detrimental effects on the body, among which the decrease in defence stands out.
Drink plenty of fluids: it is essential to drink a sufficient quantity of liquids daily such as water, broths, fruit juices … And, of course, not to drink alcohol regularly.
Take healthy diet: we can eat healthier diet to increase our immune system. Foods, like fish, chicken, lean meats, soy foods, and low-fat dairy products are good for healthy immune system.
What Is Immune Defence?
Immune defence is specially developed with an all-natural supplement that boosts and supports the body’s natural immunity—manufactured by a UK-based manufacturer, available worldwide, free shipping, and various discounts for bulk purchases.
A proven supplement to protect your whole family
Immune defence is essentially in the form of a tablet that dissolves in the mouth, covers the back and throat of the mouth, and contains ingredients that essentially support the immune system. Immune Defence is appropriate for ages 12+ years’ people and should be taken every day to get better your immune system by giving your body with the necessary nutrients.
If you are suffering from a cold, Immune Defence assists to alleviate symptoms much quicker. It is also appropriate to deal problems like high volumes of stress, as stress weakens the immune system.
How Immune Defence Work To Increase Immune System?
- Helps relieve common cold symptoms such as sore throat, runny nose, sinusitis, persistent sputum and cough, headaches, and earaches.
- It helps improve the functioning of the immune system.
- Each lozenge provides on average 2.5mg of Vitamin C (3.13%*) and 3.5mg of Elemental Zinc (35%*)
Immune Defence Ingredients
Each tablet contains essential ingredients that have been shown to stimulate the immune system.
- 2.5mg vitamin C
- Elemental zinc 3.5 mg
It also contains sugar, rosehip powder, zinc gluconate, acerola powder, magnesium stearate, and anise oil.
Benefits of Immune Defence (Zinc)
- Proven immune support from natural ingredients
Help fortify your body’s natural immunity defences with regular use of Immune Defence zinc lozenges.
- Antiviral defence during cold and flu season
Support your body’s resistance to highly infectious cold and flu viruses.
- Reduce the duration of symptoms and colds
Studies have shown that zinc lozenges may help to reduce the duration of cold symptoms by up to 50 percent.
- Care for your immune system during stressful times
When you feel stressed, tired and run-down, your immune system’s ability to fight off pathogens is reduced, making you more susceptible to infections and viruses.
- Vital immune support for the whole family
Immune Defence zinc lozenges are suitable for adults and children over the age of 12, so you can protect the health and wellbeing of your whole family.
- Immune system support on the go
Immune Defence zinc lozenges can be stored easily at home, in the office or conveniently carried with you as you travel.
Research & Studies
Several studies have proven both the importance and effectiveness of zinc and vitamin C, A and E in supporting the immune system.
There are only a handful here:
Zinc research and studies:
Zinc administered within 24 hours of onset of symptoms reduces the duration of common cold symptoms in healthy people. (3)
Zinc helps control infections by gently tapping the brakes on the immune response. (4)
Elderly people are particularly susceptible to zinc deficiency. (5)
Vitamin C research and studies:
Vitamin C protects the immune system, reduces the severity of allergic reactions and helps to fight off infections. (6)
Regular supplementation trials have shown that vitamin C reduces the duration of colds. (7)
A randomized, controlled 5-year trial suggests that vitamin C supplementation significantly reduces the frequency of the common cold. (8)
Extra doses of vitamin C could benefit some patients who contract the common cold despite taking daily vitamin C supplements. (9)
Vitamin C appears to be able to both prevent and treat respiratory and systemic infections by enhancing various immune cell functions. (10)
Acerola is considered an excellent source of vitamin C and an important source of vitamin A when compared to other various vitamin C-containing fruits. (11)
Vitamins A and E research and studies:
Vitamin A is involved in the development and regulation of the immune system and adaptive immunity and can enhance immune function and provide an enhanced defence against multiple infectious diseases. (12)
Vitamin E has been shown to enhance immune responses in animal and human models and to confer protection against several infectious diseases. (13)
Warning Before Use of Any Medicine
- Vitamins are only useful if your dietary vitamin intake is inadequate.
- Do not use if the cap or bottle safety seal is missing or broken. Store it below 30° C.
- Always read the label and use it only when directed. If symptoms persist, consult a healthcare professional.
- If you have any health issue then ask your doctor before use of immune defence.
How to Take Immune Defence?
The manufacturer states that you need to take one tablet every two hours if needed. The maximum daily consumption is four lozenges. They are suitable for anyone over 12 years old.
Where Can You Buy Immune Defence?
The only place where you can buy a real immune defence is from the official website.
A bottle of 120 tablets costs $ 44.95 (£ 34.95)
Save more when buying for your whole family
Manufacturers can choose to ship free of charge worldwide and can pay local currency fees, including USD, CAD, AUD, and EUR. There are several deals for bulk purchases.
Final Thoughts on Immune Defence
There are many different vitamin and mineral supplements, but immune defence are far more advanced than most supplements. This anise-flavored tablet is perfect for increasing the immune system of the body.
Who is Immune Defence suitable for?
They are suitable for anyone over 12 years old. It is recommended the user seeks medical advice from their GP before taking Immune Defence if they are concerned about any preexisting health issues.
How long does it take to see results?
Immune defence begins working right away; it is recommended you take up to 4 per day to maintain a strong immune system.
Are there any side effects?
Immune Defence contains only natural ingredients at safe amounts. There are no side effects to taking Immune Defence. However, exceeding the advised dosage could cause abdominal pain, nausea/lethargy/anaemia and copper deficiency as it impairs its absorption.
Can I use it if I am pregnant or breastfeeding?
Studies indicate that the maximum upper safe level of zinc for pregnant women is 25mg / day and the recommended level is 14–15mg.
Immune defence provides approximately 14.4mg at the maximum recommended dose of 4 tablets per day.
However, do not take immune defence without consulting a doctor or pharmacist if you are However; do not take immune defence without consulting a doctor or pharmacist pregnant or breastfeeding.
How long will delivery take?
Immune Defence offers free worldwide shipping. All orders are dispatched and on their way to you within 24-48 hours.
UK: 1 working day (for orders placed before 1pm BST Mon-Thurs)
US: 3-7 days
Europe: 3-10 working days
Canada/Australia/Rest of World: 5-15 working days