Best SARMs For Bodybuilding: Everything You Need To Know

Have you ever heard of a substance known as SARMs?

Well, chances are that a lot of you still don’t know what or how this substance works. But people who have weightlifting buddies might have heard about it in passing.

And honestly, it has become quite popular in the last couple of years but there are many people who don’t what this substance is capable of. People usually have a lot of misconceptions about this substance.

Also, one of the most common discussion regarding SARMs is whether it actually works or not. So, in this article, we will be explaining what exactly SARMs is, its uses and benefits and if there are any side effects. So, once you are done with this article, you will have a better understanding of it.

Table of Contents

What Are SARMs?

Selective Androgen Receptor Modules, popularly known as SARMs, is a compound which was designed to treat conditions like obesity, muscle wasting disease, and so on.

Although they have been here for a while, a lot of them are being still researched as they have shown promising results in the past.

Basically, what SARMs compounds do is that they target the androgen receptors in your bone tissues and muscles and gets attached to them. And androgens are responsible for our muscle building so, SARMs is a great alternative to performance-enhancing drugs like prohormones, steroids, etc.

Plus, since they specifically target the area, there are fewer chances of side effects, making this overall safe to use. With steroids and prohormones, people suffer from horrible side effects like acne, hair loss, etc.

However, this is completely not the case with SARMs so a lot of athletes have started using this instead of the other performance drugs. They enhance your performance without any limitations. And there are different compounds with its own unique set of benefits.

Different Types of SARMs

Here are the different types of SARMs that are currently available in the market:

LGD-4033 (Ligandrol) – This is an effective SARM to build mean muscle and can easily help you gain a sufficient amount of muscle in a short duration. As a result, it is perfect for both bulking and cutting. So, when you are consuming less calories, this SARM will help you preserve your strength and muscle. The recommended dosage for this compound is anywhere between 5 to 10 mg.

RAD-140 (Testolone) – A SARM which is said to resemble steroids, RAD-140 gives increased muscle mass, aggression, and strength. Since this is a strong compound with possible side effects, it is recommended to start with just a 10 mg dose every day.

Ostarine (MK-2866) – This compound is used during a caloric deficit and is good for cutting, building and romping muscles. This SARM helps people stay strong when they are consuming less calories in a day and is the most researched SARM till now. A dosage of 10 to 30 mg suffices for a day.

S23 – The strongest SARM, S23 has a very high anabolic activity which results in rapid muscle and strength gain. Since it is a strong compound, it also has a few side effects associated with it.

S4 (Andarine) – This SARM can completely change your physical appearance and is quite useful in adding muscle and strength. Based on research, most scientists recommend 50 mg dosage a day.

YK11 – A less popular SARM, this one is similar to RAD-140 as it is very powerful. But since there isn’t a lot of information about it, it isn’t used much.

SARMs Dosage Explained

Recently, SARMs has become a popular alternative to anabolic steroids due to its fewer sides effects. As a result, people have started researching more about SARMs and are trying to gain more knowledge about these performance-enhancers.

This can help them get the best out of SARMs and get the desired body quickly and efficiently. But what a lot of people still don’t know is that excessive dosage of SARMs can be harmful and risky to your health.

So, in this article, we have discussed in depth the correct dosage for SARMs that you should take for a successful result. And we will also tell you what results can you expect after taking the right SARMs dosage for bodybuilding.

SARMs Dosage: One of the biggest myths regarding SARMs is that there is a uniform dosage which will work for all the individuals. Well, I hate to break your bubble, but this is actually untrue.

So, what does this mean?

This means that every SARMs dosage differs from individual to individual. So, if a dosage of a compound works for your friends, it doesn’t mean the same dosage would work for you as well. There are high chances that you might need to lower or increase your dosage, depending on your body.

Why does this happen though?

Well, it is because SARMs was just designed for the trial use and hasn’t been researched properly. As a result, there was no study carried out to determine its effects when used for bodybuilding by a normal body type.

There isn’t a lot of scientific data out there but people who have used SARMs for bodybuilding in the past know what dosage works normally. These are the people who haven’t suffered from any major side effect and have benefitted a lot from SARMs usage.

But another big issue with SARMs is that each SARMs compound is different. So, the dosage for each SARM differs as well. For example, you can take a dosage between 20 to 30 mg for Ostarine but more than 10 mg of RAD-140 could be too strong for your body. So, when deciding the correct SARMs dosage for a body, you also need to consider the strength and the concentration of that SARMs compound.

And frankly, it is imperative that you take the right dosage of each supplement. If you don’t, then you are likely to suffer from its side effects which are generally not pretty.

However, we have found that most people work on a standard dosage range which is between 10 mg and 30 mg. Usually, people start taking the lowest dosage which is 10 mg and then they gradually increase the dosage by 5 mg for better results. 30 mg is the upper range so make sure that you always stick to this dosage range to be on the safe side.

There are a few SARMs which are stronger and might require a lower dosage. So, do make a note of these and never exceed the dosage for these SARMS.

A few of the SARMs are not as hardcore and can be taken in high dosage as well. For example, you can take 5 – 20 mg of SR9009 which can help you burn your fat easily. On the other hand, you can easily take 25 – 50 mg of Andarine which is useful for packing muscles and strength quickly.

Then, there is Ostarine which can be consumed up to 25 mg every day. But make sure that you don’t take this long term as it has some serious side effects. And if you end up taking more than 25 mg of this supplement every day for 30 days continuously, you will suffer from some bad consequences.

There are a few supplements which give you more time and can be used for up to 3 months. But after that, you need to stop else you will start suffering from some side effects.

So, make sure that you start with a low dosage and then increase your dosage slowly. And don’t start increasing your dosage from the first day. Give it a couple of days and observe, if you don’t see any improvement in your physique then slowly increase the dosage by 5 mg.

SARMs vs Prohormones

A prohormone is basically precursor chemically, and It affects the hormones. Well, they have the side effects which including the impact of this option on the hormones production and liver like a biological system.

However, by controlling it and completing its cycle can reduce the risk. As compared to this option to SARMS, this one is actually much safer. It is technically designed in order to help and develop to help the users without harming the body. Due to which, SARMS are much popular in the market.

SARMs Vs Prohormone both has its advantages and bents. However, what concerns most is their side effects. Those who use SARMS should know the dosage and how to take it in order to enjoy the results. With SARMS, you also do not require PCT or post cycle there pay. It is used for keeping the natural hormones in the normal range.

SARMs vs Steroids

One of the biggest question that people are curious about is whether SARMs is better for body building or steroids.

Well, compounds like Trenbolone and Testesterone will definitely help you gain muscle mass quickly but it has a lot of side effects as well. On the other hand, the SARMs have a different mechanism so they do help in rapid muscle gain but don’t have a lot of side effects associated with them.

That doesn’t mean it is 100% safe or side effects free, you might suffer from nausea or suppressed hormones. But their effects are not as drastic as that of the steroids.

A couple of SARMs do have the same anabolic effects as the steroids. It is found that S-23 and Testolone are the compounds which resemble the steroids the most.

But yes, using SARMs is less likely to cause a side effect which is lasting, unlike steroids.

SARMS also prevent cholesterol, which means, unlike steroid that can boost up the bad cholesterol and decrease the good one. Also, SARMS can benefit overall health too. Well when it’s about SARMs Vs Steroids, SARMS are much efficient, healthy and performance-oriented option.

What Are The Benefits Received By Using SARMs?

One thing which no one can deny is that SARMs is actually good at changing your physique. You can easily burn your fat or bulk up with the help of it. And the best part is that it happens quickly when you are using SARMs.

So, you will end up seeing a positive result in just a couple of weeks. It doesn’t matter if you are already bulked up or lean, you will see visible changes in your muscles.

When you first start using SARMs, you will notice the fat from your body burning up as your stamina increases. As a result, you will be able to exercise more and will find that your muscles are better defined now.

And for people, who are starting from the bottom, don’t worry. Because SARMs will work similarly for you as well, it will start by getting rid of the fat and will improve your stamina. So, once you start exercising, you will be able to mold your muscles better and quickly.

For women also, the right supplements will help them get the desired body without any virilization as a side effect. You just need to find the right SARMs supplement and dosage for your situation. This is definitely possible with some research and determination.

Most people who have used SARMs have had a positive reaction to it. There have been people who have lost 10 pounds in a couple of months. And then there have been people with 20 pounds muscle gain in just a few weeks.

Honestly, if exercising doesn’t affect your body anymore then you should combine it with SARMs routine. You will definitely see the results as your body loses the fat and your muscles become well-toned in just a couple of weeks.

But one thing that you need to remember is that along with taking SARMs, you have to keep exercising as well. And you cannot compromise on your diet or your exercise routine. If you do that, you will definitely see the changes in your physique in just a couple of weeks.

However, if you don’t see the result in the first cycle, don’t give up yet. Try it for another cycle before you change your SARMs supplements. You are bound to see a positive result once you find the right supplement and dosage for you!

What Are The Side Effects of SARMs?

As mentioned before, there are barely any side effects caused by using SARMs. Some people experience suppressed hormones but that is quite temporary.

And you will mainly experience this with compounds like S-23, YK-11, LGD-4033, RAD-140, and MK-2866. So, it is usually advised to have a Post Cycle Therapy after using these compounds. Also, do remember that not everyone experiences this hormone suppression and it depends a lot on the dosage and cycle length as well.

For using Ostarine, better go for a natural testosterone booster to be on the safe side. Also, it has been found that S-4 can cause temporary vision issues. Users might experience extra sensitivity to the light as the andarines binds to the eye receptors in this compound.

SARMs Buyer’s Guide

The biggest question raises here is: Where to Buy SARMs Online. No doubt there are so many options. However, not all are legit or useful. Some are selling fake ones to exploit the customers. To keep yourself protected, you need to know the basics about it first. When you are opting to buy it, here are a few points that you need to keep inside your head.

Reviews are the best option: Before you choose the source for buying, make sure you read the reviews. Most of the options have the reviews which let you know the inside story. If there are no reviews, either the company is very new, or no many people actually used it yet.

Go with third party documents: Another thing that you need to remember is asking the documents. Well, the reputed ones always share the analyse reports that they get from the laboratory through HPLC. It helps in knowing the compound’s purity. Also, it’s important for you to that the SERMS you are going to use is at least higher than 98%.

Look around more: Going online sometimes get risky, the sites promise to deliver the best ones, but you end up with the wrong product. The best option is to look more about the website. Know if the site is credible or not. If you find it sketchy, trust your guts and keep your hunt on.

Look out for payment methods: Some sites have the options which can help you to know more about if it’s safe or not. It’s crucial to get the surety of money return. Options like paying in cryptocracy contain less chance of getting the money back.

It’s much better to take the precautions than to regret it later. There are different sources online that can help you to but the SERMS without any hassle. The quality can differ as it depends on where you are actually buying it. Before you place the odder, do your research well and get the best companies.

Where To Buy SARMs Online?

One has to be extra careful when buying these compounds because there are a lot of fakes in the market. Also, due to the regulations, there are fewer vendors selling SARMs now so it might be difficult to obtain it.

However, there is one reliable company which still sells authentic SARMs compounds which is Sarms4You. They are a 100% real and have a great customer support and shipping process.


So, now you understand how SARM works and if it safe and reliable to use or not. If you compare it to other drugs, it is definitely the safest option and it gets you the result as well.

But you have to be careful while purchasing this compound since it is still not that popular among the vendors. However, if you use the right SARM in the correct dosage, you can easily get your body in the desired shape.

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For the past four years, he has been a full-time fitness writer. He authored and fact-checked many articles on medical, health and nutrition topics. He has also dedicated the last 5 years to educate the people in which thousands of people have read his articles.

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