Argan Oil, famously known as “Liquid Gold” is a plant oil extracted from the Nuts of an Argan tree. Argan oil is used for culinary purposes predominantly in Morocco. Argan oil is unique and naturally beneficial to man. Owing to the healing properties of Argan oil, it is now widely used in the cosmetic and medical industries.
Table of Contents
- 1 8 Argan Oil Benefits for Hair and Skin
8 Argan Oil Benefits for Hair and Skin
Argan oil is rare, precious, beneficial and health-giving – want to know how and why? That’s all you are about to witness in here. So, come let’s just unfold!
1. Anti-Inflammatory in Nature
Injuries take time to heal. Want to lessen that healing time? Antioxidant-rich Argan oil can be your best solution. Also, it contains a good amount of Vitamin E or Tocopherol and other essential antioxidants which help in reducing inflammations.
How to Use:
If you want to heal a wound or infection, apply the argan oil directly on the inflammation to get the relief soon. (That’s an easy home remedy too.)
2. Moisturizes Skin
Glowing outside is the sign of healthy inside. Your skin reflects your health and so it’s necessary to follow a good skincare routine. As Argan oil is loaded with Vitamin E, it plays a significant role in achieving skin glow. Generally, Argan oil gets absorbed easily without leaving any oiliness. And so, it acts a natural skin moisturizer. Add argan oil to your everyday skincare routine to enjoy the fruit of glowing skin at the earliest.
How to Use:
Take a drop of Argan oil in each palm of your hands. Apply and rub gently on your face. Massage in a circular motion all over the face and neck. This way helps to moisturize your skin naturally.
3. Helps in Anti-aging
As years pass by, your skin needs a little extra care. Argan oil is of great help when it comes to Skincare. The linoleic acid, Vitamins A and E present in Argan oil are capable of healing your skin. And so, it can be used to remove marks, scars, fine lines that appear with age.
How to Use:
Use a few drops of Argan oil with your toner and apply it every day at morning & night to reduce premature aging effects like wrinkles on your face.
Mix brown sugar with drops of argan oil and use the mixture on your skin as an exfoliant. Rub gently for 3-5 minutes and wash it off.
4. Boosts Heart Health
In today’s world, the major reason for heart issues is the food we consume. Worry no more! Argan oil is a caretaker of your heart too. In addition to antioxidants, Argan oil contains a high amount of oleic acid (a monounsaturated fatty acid). So, argan oil aids in good blood regulation throughout your body and lowers blood pressure. Consuming foods with argan oil every day reduces the risk of cardiovascular disease.
How to Use:
Use Argan oil to cook foods at a normal temperature as it can burn at high temperatures. Intake 15 grams of argan oil with foods and see the difference in a month.
5. Increases Immunity
Immunity power varies from person to person. To fight diseases, immunity must be high. Foods filled with antioxidants helps in the proper functioning of one’s immune system. Being a storehouse of antioxidants, Argan oil intake promotes overall health by increasing immunity.
Don’t cook foods in argan oil at high temperature because it can burn fast.
6. Aids in Digestion
Digestion is a serious problem for many. Argan oil never fails to cure that problem of digestion also. Packed with essential nutrients and antioxidants, it eases the digestion process by increasing the pepsin concentration inside the stomach. As pepsin is an important enzyme capable of digesting protein, increasing its concentration level automatically speeds up digestion.
Note: While buying argan oil, make sure to pick the 100% argan oil. This is because argan oil that is used for cosmetics are also sold in markets.
7. Promotes Hair Growth
Hair is a beautiful possession of every woman (And men too!). Lack of hair moisture is one big reason for hair breakage. Want to put an end to Hair breakage & fall? Go for Argan oil. The unsaturated fatty acids like oleic and linoleic acids present in argan oil help in moisturizing your hair.
How to Use:
Instead of using chemical hair creams, apply argan oil every day on your hair to fight breakage and promote hair growth.
8. Heals Stretch Marks
Hey, preggies!! As you know, the little one inside your womb grows big every month. As a result, stretch marks show up. Argan oil is the best to erase it. With the goodness of nature and its peerless medicinal properties, argan oil is a very good healer to ward off stretch marks. Not for pregnant ladies, even fat or slim people get to see stretch marks on their skin. If you are one among them, choose argan oil without any second thought.
How to Use:
Apply few or more drops (depending on the size and the number) on your skin regularly before going to bed. The nutrients present in argan oil heal the damaged cells and get your shine back. Continue for the next three months. You can get to witness a visible difference.
If argan oil is new to you, be careful while purchasing it. Make sure the pack you get is 100% organic and clinically certified. After you get home, store argan oil in a dark bottle to capture the freshness for long.
Choose Good Health? Prefer Argan Oil
In any aspect, argan oil stands out from other oils. Two types of argan oil exist – cooking oil and cosmetic oil. The major difference is the addition of chemicals. At no instance, you should pick the cosmetic oil for cooking and vice versa.
Though the uses were alike other natural oils, argan oil imbues everyone with its extraordinary medicinal properties. If health is your priority, Argan oil may be your wise choice. Go organic to glow inside out!